USE CASE

Weightlifting App

Using a weightlifting app is important because it provides structured workout plans, allows for progress tracking, helps maintain motivation by setting and achieving goals.

• A weightlifting app benefits planning by providing structured workout plans tailored to your goals and fitness level.
• It benefits logging by allowing you to track your workouts, sets, reps, and weights, enabling you to monitor progress and make data-driven adjustments.
• Lastly, it benefits progress by offering motivation through goal-setting, personalized feedback, and the ability to see improvements over time.