Plan & Track Gym Workouts
Liftlog+ is a workout tracker made for the gym. Plan routines, record sets, repetitions and weights, and follow your progress over time.
Features
Plan Workouts
Use the simple editor to create your workout routines. It's easy to add exercises, sets, repetitions and weights.
- Browse 425 illustrated exercises on iOS, with instructions where available.
- Choose from built-in routines to get started.
- Assign days to your workout routines.
- Prefilled sets and repetitions when adding exercises.
Track Workouts
With an intuitive interface it's effortless to track your sets and focus on your workout.
- See logs from previous workouts.
- Mark sets as warmup, failure and drop.
- Add notes to workouts and exercises.
- Use timers to rest between sets.
- Add, replace, reorder and remove exercises.
- Use Supersets and log RPE.
Make Progress
See your progress over time, visualized using beautiful charts and trends.
- See total volume, duration, number of sets and number of repetitions.
- See the distribution of muscle groups.
- See which exercises were most used.
- Switch between weekly, monthly, quarterly and yearly timeframes.
See Your History
All your workouts are saved in the history where you can see how you progressed over time.
- See total weight volumen and duration for workouts.
- See one rep max values for exercises.
- See avarage heart rate and burned active calories.
- Create routines from any previous workout.
Ratings & Reviews
★★★★★
Finally a perfect workout app
Made the switch from Android to IOS and have been dissatisfied with every workout tracking app I’ve tried so far. This one is easily the best and I gladly pay for it. It lets you creat unlimited routines, has a rest timer built in, let’s you track RPE, and much more. It’s a serious lifters app.
curvysea
★★★★★
Great Tool for Progress
Simple, easy and intuitive. One of the best workout trackers on the App Store and the developer is dedicated to improving it. Definitely recommended.
TyWat
★★★★★
Simple and effective!
I've been using the app for a while now and I like it for its simplicity! Helps me creating routines and tracking my exercises.
aulrich
★★★★★
The best fitness app I’ve found
No need to log in, everything is stored on device. It also just works. It has everything I need to track my weight training.
The Calgary Herald
★★★★★
Great app for muscle growth and technique
I use it multiple times a week and find the step by step instructions especially useful!
mgratzer
★★★★
Pretty cool app
Keeps track of everything that you do in the gym and really helps you out.
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More Features
Apple Watch ® Companion
See your heart rate and active calories during workouts.
HealthKit™
Save workouts done with your Apple Watch ® to the health app.
iCloud Backups
Daily backups for all workouts, routines and exercises.
Dark Mode
Easy on the eyes for those late evening sessions.
Themes
Choose an appearance that works for you.
CSV Export
Export workouts to CSV and analyze them in your favourite spreadsheet app.
Archive Routines.
Archive old routines and better focus on your current ones.
Exercises Library
The current iOS library includes 425 exercises with illustrations, descriptions and equipment information. Step-by-step instructions are available for part of the catalog.
Create Exercises
Can't find an exercise? Add your own to the library and use it in workouts and routines.
I wanted to create an app that would keep people motivated on their workout journey.
Developer
Ready for your next workout?
It's time to get focused during your workouts. Download now for free!
Frequently Asked Questions
What is included in the free version?
The app is free to download. Optional in-app purchases unlock additional features. Check the app on your platform for the current features, prices and purchase options.
Are there ads in the app?
No, because ads suck! I really wanted to build a great app, and ads would just ruin the overall experience.
How is my data handled?
Read the privacy policy for information about workout storage, iCloud backups, support messages and crash reporting. Read the privacy policy